Beet Hummus

January 16, 2013 Sueson 0

I had another great cooking demo at the Whole Foods in River Forest – standing room only! My favorite part is teaching other people that […]

Apricot Dipping Sauce

December 11, 2012 Sueson 0

I recently was asked by a Mom who has a daughter with dietary restrictions something new in the form of a dipping sauce. This dip […]

vegetables

January 15, 2012 Sueson 0

Adding all types of vegetables into your diet not only helps your body, it helps keep you full for not a lot of calories! If […]