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Naturally dyed Easter Eggs ...

Mar 21, 2013 by

Did you know that you can color Easter eggs without using those bottles of dye found in the supermarket? You can actually use food...

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My last class in Illinois R...

Mar 11, 2013 by

Please join us at the Naperville Whole Foods for MY LAST COOKING CLASS in Illinois on Tuesday, March 12 at 7:00 PM! I am moving to...

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Beet Hummus

Jan 16, 2013 by

I had another great cooking demo at the Whole Foods in River Forest – standing room only! My favorite part is teaching other...

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Apricot Dipping Sauce

Dec 11, 2012 by

I recently was asked by a Mom who has a daughter with dietary restrictions something new in the form of a dipping sauce. This dip I...

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Easy Marinara Sauce – Co...

Oct 26, 2012 by

I had such a great time at the Whole Foods in River Forest creating great gluten free dishes for eager people to...

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Great question about Gluten Fr...

Sep 27, 2012 by

I had a reader ask a great question about gluten-free flours, so I wanted to post the question so other people could benefit from...

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New Event – Celiacs in t...

Aug 21, 2012 by

I just wanted to share with everyone a great event coming up in Chicago at Burger Bar. See the flyer for all the details –...

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Lemon Curd (gluten and dairy f...

Apr 25, 2012 by

I had the pleasure of teaching a class a few weeks ago at Flavour Cooking School in Forest Park, IL. I love...

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Great class at Flavour Cooking...

Mar 23, 2012 by

I had the privilege of teaching a Gluten Free/Dairy Free Cooking class at Flavour Cooking School last night. It was a great evening...

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Updated – Upcoming Event...

Feb 12, 2012 by

I just wanted to mention – I have updated my UPCOMING EVENTS page! Please check out this link to be taken to the page. I hope...

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healing foods taste good

Jan 15, 2012 by

Choose foods with benefits – that’s my motto. I like to choose foods that help my body heal, give me...

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