Recommended cook books
Recommended Cookbooks
Cooking Gluten-Free! by Karen Robertson
Dairy-Free Cookbook 2nd edition Jane Zukin
Gluten-Free 101: Easy, Basic Dishes Without Wheat by Carol Fenster, PhD.
Gluten Free Baking by Rebecca Reilly
Gluten-Free Celebrations by Carol Fenster, PhD.
Special Diets for Special Kids, Two by Lisa Lewis, Ph.D.
The Allergy Self-Help Cookbook by Marjorie Hurt Jones, R.N.
The Complete Food Allergy Cookbook by Marilyn Gioannini
The Gluten-Free Gourmet Bakes Bread by Bette Hagman
The Gluten-Free Gourmet Cooks Fast and Healthy by Bette Hagman
The Gluten-Free Kitchen by Roben Ryberg
The Ultimate Uncheese Cookbook by Joanne Stepaniak
Wheat-Free Recipes & Menus by Carol Fenster, PhD.
Wheat-Free, Gluten-Free Cookbook for Kids & Busy Adults by Connie Sarros
Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living by Danna Korn
Reading About Health & Wellness
Breaking the Vicious Cycle: Intestinal Health Through Diet
by Elaine Gottschall B.A., M.Sc.
Children with Starving Brains: A Medical Treatment Guide for Autism Spectrum Disorder by Jaquelyn McCandless, M.D.
The Out-of-Sync Child: Recognizing and Coping with Sensory Integration Dysfunction by Carol Stock Kranowitz, M.A.
The Yeast Connection Handbook by William Crook, Ph.D.
Welcome to Special Eats. I’m Sueson Vess and healthy gluten free/allergen-free living is my passion. Being diagnosed with celiac disease, multiple foods intolerances and even ovarian cancer changed my life for the better. As chef and lifelong foodie, I love great tasting food; as the mother of 4 boys I spent a lot of time cooking meals my family would enjoy. But was the food healthy? I was unaware of beneficial and harmful foods – how to pack the most nutrition into every bite of food and still have it taste good.
In 2001 everything changed. Saying good-bye to gluten, dairy and sugar was a challenge however the renewed energy and restored health motivated me to learn more and help others on a similar journey.
“Foods with Benefits” Everything we eat has the power to build-up or tear-down our health. Join me in the kitchen as I guide you to better health by eating foods with benefits, staying away from empty calories learn how to cook with LOVE and PASSION.
I use my skills and experiences to write delicious, healthy recipes free of allergens including gluten, dairy, soy and more. Look for my articles in “Living Without” and "The Autism File” magazines and my cookbook, “Special Eats: Simple Delicious Solutions for Gluten-Free & Dairy-Free Cooking”.
I welcome any questions or comment at 
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