Cooking Class at Southern Seasons
Italian Dinner – Gluten and Dairy-Free
Nutritious and delicious cooking to avoid common allergens doesn’t have to be difficult. Learn how to make a gluten and dairy free Italian Feast that is sure to be a showstopper. Chef Vess will show you how homemade pasta and ricotta can take lasagna to the next level. Even your Grandma won’t know the difference. The class included the following menu items:
Sun-Dried Tomato Pesto Bruschetta
Radicchio and Arugula Salad with Vanilla Vinaigrette
Lasagna Bolognese
Anginetti Italian Lemon Cookies
Macadamia Stuffed Dates
EVENT DETAILS:
- Date: Monday, October 7th
- Time: 6:00 PM- 8:00 PM
- Location: Southern Seasons Cooking School, Chapel Hill, NC
- Cost: $65.00
Cooking Demo and Tasting
Blood Sugar Balancing Breakfasts
What’s for Breakfast? Intermittent fasting? Time restricted eating? Too busy to cook? Don’t let sugary carb laden breakfast convenience foods sabotage your day. Learn to make, sample and enjoy:
- Cinnamon Morning Oats with Resistant Starch
- Savory Sweet Potato Spinach Breakfast Muffin
- Green Acai Smoothie Bowls with flavorful fun toppings
EVENT DETAILS:
- Date: Thursday, October 17th
- Time: 6:00 PM- 7:00 PM
- Location: First Health Pinehurst Fitness Center, Pinehurst, NC
- Cost: $20 First Health members/$25 General Public
