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Kris’s Cashew Tiki Snack...

Nov 7, 2014 by

I had such great cooking demo classes this week! As promised – here is the recipe for this fantastic snack we made. This recipe...

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Cinnamon Snack Mix

Sep 12, 2011 by

Who doesn’t love snack mix??  I do!  This is a great recipe to make on the weekends to put in kids lunches and the best part...

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Black bean hummus

Sep 6, 2011 by

I love how versatile hummus is, you can make it so many ways.  I love to make this version just to share with veggies if I am working...

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Sueson’s Hummus

Aug 12, 2011 by

My vegetarian nephew, Joe lived in Egypt for two years while working as a journalist. He considers himself a “Hummus...

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Spiced Garbanzo Beans

Jun 12, 2011 by

MAKES: 2 CUPS Printable recipe Ingredients: 2 cups cooked garbanzo beans (may use frozen or 15 ½ oz. can,...

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