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Basic Vinaigrette Salad Dressi...

Sep 15, 2011 by

I make most of my salad dressing from scratch for a few reasons.  One, they taste amazing and two, I can control what goes into it,...

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Egg-Free Pancakes

Sep 13, 2011 by

This recipe is a great way to use ground flax seed as an egg replacer. All you have to do to make the egg...

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Berry Smoothie + other smoothi...

Aug 17, 2011 by

I think smoothies are such a fantastic way to get nutrients into your body. You can cram so much goodness into a tall smoothie and...

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Coconut oil

Jun 30, 2011 by

I love coconut oil.  I use it just about every day in my cooking.  Some people get nervous about fats –...

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