Great class at Flavour Cooking School last night!
I had the privilege of teaching a Gluten Free/Dairy Free Cooking class at Flavour Cooking School last night. It was a great evening meeting great […]
gluten free
Updated – Upcoming Events Page!
I just wanted to mention – I have updated my UPCOMING EVENTS page! Please check out this link to be taken to the page. I […]
Baked turkey meatballs
I’m a huge fan or ground turkey – I use it in lots of dishes. I like this recipe because you can make extra to […]
Apricot Chicken Wings
Chicken wings are one of those dishes that pleases just about everyone! I love making this version – it’s so flavorful and super easy to […]
Egg salad wraps
Sometimes it is nice when you are busy to have something easy for lunch or even dinner. You can hard boil the eggs ahead of […]
Black Bean-Wild Rice Vegetarian Chili (with my special chili-garlic seasoning)
Welcome to Fall! I love this time of year, with the cooler temps and the leaves starting to change. It’s also a great time to […]
Egg-Free Pancakes
This recipe is a great way to use ground flax seed as an egg replacer. All you have to do to make the egg replacer […]
Almond Snack Bars
I love making these because it’s so much easier to make than buying store-bought snack bars. One reason is you can’t control what goes into […]
Roasted or Fresh Vegetable Pasta Salad
Farmer’s Markets are overflowing with beautiful tomatoes, zucchini, peppers, eggplants and SO MUCH MORE! Select your favorites and serve the to your family today. Use […]
Berry Smoothie + other smoothie ideas
I think smoothies are such a fantastic way to get nutrients into your body. You can cram so much goodness into a tall smoothie and […]
Homemade Breakfast Sausage
MAKES 12 TO 15 PATTIES (Printable Recipe) Making your own sausage creates the flexibility to use fresh meat and seasonings of your choice. Plus, you […]