ga('send', 'pageview');

South American Lasagna!

Sep 9, 2015 by

This dish, inspired by my lovely Colombian friend, Sonia Middleton, uses ripe plantains in place of pasta. The sweet and savory...

read more

Breakfast suggestions

Oct 3, 2011 by

Breakfast Suggestions There are a number of gluten and dairy free cereals and frozen waffles for fast solutions. Eggs are always...

read more

Almond Snack Bars

Sep 5, 2011 by

I love making these because it’s so much easier to make than buying store-bought snack bars. One reason is you can’t...

read more

Berry Smoothie + other smoothi...

Aug 17, 2011 by

I think smoothies are such a fantastic way to get nutrients into your body. You can cram so much goodness into a tall smoothie and...

read more

Avocado/Mango Salsa

Jul 16, 2011 by

There are so many types of salsas that you can buy at the store, but once you start making it at home, not only can you control the...

read more