Breakfast | Special Eats

Apr 25, 2012 by Sueson

I had the pleasure of teaching a class a few weeks ago at Flavour Cooking School in Forest Park, IL. I love hearing the reasons why...

Oct 3, 2011 by Sueson

Breakfast Suggestions There are a number of gluten and dairy free cereals and frozen waffles for fast solutions. Eggs are always...

Sep 13, 2011 by Sueson

This recipe is a great way to use ground flax seed as an egg replacer. All you have to do to make the egg replacer from flax is mix...

Sep 5, 2011 by Sueson

First off, the winners have been picked for the Mamma Chia drink give away! Getting a free bottle are: Rebecca Ally Annie And getting...

Aug 17, 2011 by Sueson

I think smoothies are such a fantastic way to get nutrients into your body. You can cram so much goodness into a tall smoothie and...

Jul 30, 2011 by Sueson

One of my favorite things to do in the summer time is visit farmers markets. Freshly picked fruits and vegetables that are beautiful...